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The following downloads are available free on this site. More information can be found in the relevant section. These can be easily downloaded and printed off, all you need is Adobe® Acrobat® Reader®.
Visual stimulation images - basic black & white, and, colour images that can be printed off onto cards. They can assist in the development of visual pathways; for use from birth up to the age of ~ 12 - 14 weeks.
Flashcards and how to use them
Download flashcard images
Early maths programme - basic 'dot' images that can be printed off onto cards. They can assist in the development of visual pathways and will also begin the process of learning about volume rather than numerals in maths; for use from birth up to the age of ~ 12 weeks.
Flashcards and how to use them
Download flashcard images
Maths programme - more advanced 'dot' images and mathematical symbols that can be printed off onto cards. They can help with the development of numeral recogition and simple sums such as addition, subtraction, division and multiplication; for use from ~ 12 weeks.
Flashcards and how to use them
Download flashcard images
Glycemic Load (G.L.), Glycemic Index (G.I.) data - a basic file that provides information on the Glycemic Index and Glycemic Load of common foods. The information is provided for guidance only as foods can differ between brands and countries! The information should at least allow you to make basic food group decisions for balancing blood sugars.
Download a table showing food types and their respective G.L. & G.I. index values
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